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Beth from United States prays,

I am struggling with insomnia. It is starting to affect my work and spiritual life. I am not able to function properly. I believe it is a spiritual attack. Please pray that I would sleep.

8 May, 2023 at 07:06 PM

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Raquel says...

Beth I will be praying for you. A few changes that we can do to self-care to have the best sleep. I have a few things try to write or say what are you challenges in prayer and then say thank you Jesus. Make sure you tell him thank you for everything several times. Once you tell God to help you with your sleep and you thank Him ahead for helping you, He will help you. *Self-care by turning off all technology 1 hour before bed time. *Get to unwind with tea or read a book before bed. *Set the room for sleep nothing to distract you in your bedroom.(No bright light) * Melatonin is a natural supplement for sleep try a 3mg is not strong is like a vitamin. Taking it when you go to bed. *Most important let your cares onto the Lord because He care for you. The Bible verse are there to help you get through difficult times. I hope this information helps you!

May 10, 2023 at 11:18 PM

Bonnie says...

I will pray for you Beth for a restful night. Place a Blessed Rosary under your pillow.

May 10, 2023 at 03:30 AM

Michael says...

Beth, Jesus promises and gives peace to all his followers. I pray for you to experience His love and peace.

May 9, 2023 at 08:21 AM

Steven says...

I pray Beth that the Lord will ease your mind and enable the rest that your body and being need. Do not be troubled.

May 9, 2023 at 01:36 AM

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Beth from United States prays,

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